Adjustable Glute Ham Developer (GHD)

Stability

Crafted from solid 12-gauge steel and supported by a 2” x 2” frame with angled support bars, the glute ham developer offers stability even during the most intense workouts. Rubber foot covers safeguard floor for protection and further stability.

Comfort guaranteed

Fitted with dual-layered padding designed to withstand rigorous exercises like hip extensions and GHD sit-ups. Enjoy optimum support with a 2” thick knee platform during pre and post-exercise positions, and a plush 8” thigh cushion during workouts.

Safety first

Ensure a secure fit while executing back extensions or reverse sit-ups with the padded ankle rollers and strong steel footplate. For those who require extra assistance, 4.75” long grip handles are readily available.